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GOOD ROOTS MVMT

WHAT WE DO

We find beautiful locations surrounded in nature and hold space for you to step into who you are meant to be through daily meditation, fitness + yoga, specialty workshops, downtime, adventures and excursions. Our one of a kind retreats hold your health + wellness at the forefront while building a stronger, better community.

OUR SERVICES

Kerri’s presence is grounding yet energizing—she has this incredible ability to meet you exactly where you are, offering just the right balance of support and challenge. Whether it’s guiding you through a sweat-drenched Bootcamp, pilates-fusion. or a calming yoga flow (yes, she can nail teaching ALL of those formats), she creates an environment where growth feels both safe and possible. After each class or conversation, I leave feeling not only stronger physically but lighter mentally.
— Joelle | 2025

TESTIMONIALS

The setting of the retreat was lovely, tucked away from the hustle of tourists. I thought the retreat was very well organized, right from the airport pickup to room assignments to the extremely delicious meals...
— Jutta | 2017 Magnific Rock, Nicaragua
Kerri is an amazing human! Every interaction or conversation with her, I feel truly supported. She really listens, and always provides thoughtful and practical advice with absolutely NO judgement. Her positive energy is contagious and I always leave our conversations feeling calm, uplifted and grounded.
— Nicole | 2024
A special shout out to Kerri! This was hands down the most fun and well organized girls trip I have been a part of.
— Victoria | Palm Desert 2024

PAST RETREATS

WHO WE ARE

Fitness and wellness professionals with a passion for living life, curating experiences for the soul, from the soul. We believe that an intentional health and fitness practice is essential to living a good life.

With inclusiveness being top of mind, we welcome and cater to all walks of life. It makes no difference if you’re a seasoned world traveler or workout junkie, or if you’ve never left the country or ever done a downward dog, you will find belonging within our spaces.